8 comments on “Just Breathe

    • I’ve tried yoga a few times and ended up really sore the next day. It’s also embarrassing how little flexibility I have anymore haha. It might we worth trying again though.

      • I normally do the relaxation ones and slow flow. It has been a great way to reconnect myself spiritually and mentally! 🙂 The world is way too fast paced these days! We all need to just breathe! 🙂

  1. Glad to hear from you again, and thanks for sharing your experience & insight. Sorry things are so tough for you right now.

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